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Break a serious sweat and exercise in half the time of traditional training, producing twice the results. Get transformed into a lean, strong, fat-burning machine. Look and feel your best as you develop functional strength to power up your heart for boundless energy and challenge your body from all angles. Melt fat with GoFit Kettlebells and Brook Benten's Kettlebell Beginnings workout DVDthe ultimate and most versatile fitness program available! Kettlebells have been around for over a century, delivering heart-pounding cardio exercise with the additional benefits of a core workout. Get a grip and give your fitness level a lift by targeting your abs, arms, butt, hips and thighs for an efficient and effective total body, training solution!
Contour Kettlebell with DVD 20 lb Blue
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